Every year you make resolutions to “get slim”, “get healthy” and “get fit”. And every year you realise you failed. Probably, it’s not your efforts but your Fitness resolutions that are too vague to work….
The year is coming to an end. Looking for new year gifts for your loved ones? Here are new year gifts that will inspire them to stay fit!
Aren’t you tired of making the same old New Year Fitness Resolutions that fail? And like all those years, this time too, you will resolve to the same New Year Fitness Resolutions. Moreover, you will…
Vowing to shed those extra kilos in the coming year? Here’s how you can ensure you stick to this New Year Resolution, unlike the years that have gone by.
A workout partner can be the motivator you need to get to your fitness goals. Here are five reasons why you should get a workout partner now!
Hima Das has been an exceptional sprinter since her childhood. Here’s her full story, her journey to glory and the road ahead for her.
Are you bored of your mundane, secluded workout? Is your progress really slow? Well, here’s why trying group workouts can reap you better results.
Do you find it hard to get up in the morning for your workout? Here are ways to motivate yourself for a morning workout.
With the New Year around the corner, you may have your fitness resolution fixed. But deep down the fear that you may lose the motivation to stick to it might be worrying you. Well, sort…
Have you ever joined a new gym and immediately regretted the decision? Here is a list of ways to help you get over gym phobia.
From hustling hard to having guilt free cheat days, working our with your partner is the best way to give a boost to your relationship this Valentine’s day
With the weekend just around the corner, you’re probably going to get all comfortable in the cozy confines of your bedroom. And it’s going to be just that much harder to get out of bed…