Browsing Category Lifestyle

Fitness is beyond gyms and diets. Fitness is a lifestyle choice. Check this section to understand how you can incorporate fitness lifestyle for a healthy living.

We Need To Talk About Obesity In India

Even though India has been battling with malnutrition and poverty as far as we remember, a new problem has reared it’s ugly head – Obesity. The number of obese people has doubled in India in the last…

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The Five Point Fitness Plan for New Dads

Being a parent is a full-time job. And for new dads juggling between changing dirty diapers, feedings, a whole load of washing and attending nightly calls from the little one, there is not much time…

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