Browsing Category Fitato Editorial

An editorial column where our Fitato buddies talk about their journeys and the obstacles they overcame.

Check out this section to read some inspirational stories, and a learn a few things to help you on your quest to a healthier and fitter You.

Is Your Instagram A Lie?

The harsh truth of the contemporary world is that we are caught in the endless cycle of self-hate. Instead of goals, we are driven by the feeling of insufficiency. Being a size 10 is not…

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Are Carbs Really Your Enemy?

We’ve all heard about ‘cutting carbs’ or ‘Oh no I can’t eat this, it has too many carbs!’, but what’s the truth behind carbohydrates?Are they really bad for you and how much of a place…

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