Here’s all you need to know about Fitato Captain Sehej Maini, a World Classic Powerlifting Champion and our in-house fitness diva.
A fitato captain is your fitness partner or a mentor. Meet Mallika Rathod, the Urban Yogi, a Fitato Captain and our in-house Yoga expert.
As the holiday fever takes over, we often let our diet go for a toss. Here’s how to manage your diet in the festive season without letting go of the fun!
All you need to know about the amazing Fitato Captain, Ritika Narwariya, a fitness expert and an awesome Strong By Zumba instructor.
Here’s all you need to know about the amazing Fitato Captain, Atharva Deshmukh- A sports buff by choice and an engineer by profession.
Fitato Captains: Fitato Captain? By now you would have heard of them. If not, well, you are going to know about them now. Fitato Captains are your neighbourhood Fitness buddies, Fitness gurus and Fitness inspiration….
Here’s all you need to know about our in-house fitness mentor, Pooja Chhetri. A Yoga trainer by profession and an explorer by passion.
Here’s all you need to know about the model-turned-Fitato Captain, Suraj Chhajed. He’s our in-house fitness lover and health expert.
Here’s all you need to know about our amazing Fitato Captain-cum-Yoga instructor, Kaaba Khan. Your local fitness guide for the best fitness advice.
A list of summer foods by Fitato Buddy, Yogesh. Fruits and drinks you must have in summer to avoid getting a heatstroke or being tarnished by the heat.
Sometimes we fail to realise that we may be lifting heavier and heavier weights just to soothe our ego and not to get fit. Fitato Buddy, Samarth shares why it’s harmful.
You should skip certain type of workout just because you are a woman. Fitato Buddy, Esha explains why women should train like men.