With Valentine’s day just around the corner, love is definitely in the air. But with all the conventional and mainstream ways to express your love are just too boring, aren’t they?
We know it’s hard to show your significant other that you love them. It’s even harder to find that one thing that you could both enjoy and shows your love too.
Well, this might come as a surprise to some of you, but working out together is scientifically proven to boost the emotional connection between you and your SO.
Working out together can make you fall for each other even more than you already have
Working out, or any physical activity for that matter essentially mimics the physical signs of romance; sweating, heart racing, exhilaration, shortness of breath.
Your bodies tend to mistake one for the other, resulting in instant attraction when you work out together. You could use this to your advantage and make that special someone fall in love with you, or rekindle that romantic fire that seems to have died down a bit.
Either way, this is a foolproof way to get close with your soulmate and make them your swolemate.
It is also very helpful in completing your workouts and pushing yourself to your utmost best
When we are around someone we like, we tend to want to show off a bit. Use this to your advantage to get everything out of your workout, and maybe even impress your partner 😉
Often, it becomes difficult to find motivation in doing your monotonous workouts (p.s. use fitato to get dynamic workouts!), so partnering up will help you combat that problem. You can do the same for your partner and be healthy, together!
You can’t guilt trip yourself forever
It’s difficult to call yourself out when you skip a workout or a leg day, but it’s way worse when it comes from someone else; especially someone you want to impress. Working together will always remove the possibility of taking your routine causally.
The hustle is real – for both of you
It’s difficult to explain to someone what it’s like to work your ass off for a goal. Now, you won’t have to do it alone! Your partner can join you and enjoy (and loathe) the hustle. It’s double the fun when you share your joy with someone, and easier to cope with the bad days when they do come by.
You don’t have to fight it out anymore to relieve all that stress
For couples who’ve been together for a while, fighting over tiny things is quite normal. Now, you won’t have to fight like cats and dogs to get rid of all that anger, you can show it all on the bench press! Maybe even go for a face-off to let go of all the steam. We bet you all the anger will get washed away with sweat.
Cheat days will be so much more fun
Sticking to a strict diet and following it tirelessly is quite difficult, even if you do it with a partner. All we look forward to all week long is that one cheat day when you can stuff your face with red velvet cheesecake. Now, you can both stuff your faces with red velvet cheesecakes! It’ll almost be like a date, what else could you ask for?
So, what are you waiting for, head for a workout now.
You can even try the Fitato App. We have some exciting offers running.
For more information on all the different gyms and fitness activities (CrossFit, Yoga, Zumba, etc), you can try out in your city, check out Fitato. Fitato is your single membership to various gyms & fitness studios in your city. So what are you waiting for? Download the app now.