This is a list of the best yoga classes in Pune which you can register for with a
Yoga is a very old practice of self-consciousness and self-discovery. Yoga can help heal almost all physical as well as mental pains. Also, it has been proven to help people from all demographics gain an insight into who they are as people.
The word ‘yoga’ is derived from Sanskrit, and it means ‘to control’ or ‘to unite’. Yoga is not only about fitness and wellness, but also a means of spiritual development and control.
So, if you don’t want to miss out on the various subtleties of this art form. it is better to perform it in a professional space.
Here is a list of the best yoga classes in Pune:
PH Prime Hot Yoga – Best Yoga Class In Kondhwa
Address: Clover Metropole, Level 2, Adjacent to Clover Highlands, NIBM Rd, Kondhwa, Pune, Maharashtra 411048
PH Prime Hot Yoga is our pick of choice for the best yoga classes in Pune. Not just that, it is our pick for the best gyms in Kondhwa as well. Yoga here is performed in a controlled-climate (35 to 40 Degrees) with increased heat and humidity to help sweat out toxins and hence the name.
A 90-minute workout of 26 postures will give you an average calorie burn of 800 kcal. This will help you get to burn fat faster and get a more toned body. Hot yoga is also very good for the skin and for destressing and detoxification.
The concept is so unique that the studio is listed as one of the top 10 unconventional activities to try out in Pune.
Moreover, the highly qualified trainers don’t just focus on the physical aspect of yoga but also teach meditation and other therapeutic forms of yoga to help people get rid of stress and feel more at ease with themselves.
Postures Yoga Art Studio – Best Yoga Class in Viman Nagar
Address: No.207, Turning Point Phase I, Opposite Rosary School, Viman Nagar, Pune, Maharashtra 411014
Postures is a premier yoga studio in the Viman Nagar, right above the Irani Cafe. They offer classes on many different types of yoga including Power Yoga, Iyengar Yoga, therapy Yoga, Vinyasa Yoga and also Pre-Natal Yoga.
If it’s weight loss you’re looking for, your best option would be to try Power Yoga which is a series of dynamic and continuous yoga postures in a heated room, designed to make you lose weight. Iyengar and Therapy Yoga is a type of yoga where poses are held for longer for added strength and for the benefit of alignment.
Also, they have yoga programmes specifically designed for expecting mothers known as the Pre-Natal classes. This form of yoga includes breathing techniques. They help expecting mothers to manage breathing problems during pregnancy.
Not only that, they also work through contractions during and after the pregnancy period. It includes gentle stretching, which will allow them to move different areas of your body gently.
OM Studio – Best Yoga Class in JM Road
Another addition to the list of best yoga classes in Pune would be Om studio. Om Studio has applied a classic twist to the traditional meaning of yoga. It has created a subset of yoga and called it “Aerial and Acro-Yoga”, and yes it’s as fun as it sounds! So much that it is one of the most unconventional activities you must try out in Pune.
They essentially have integrated elements of acrobatics and aerial movements into their yoga routines. It is a complete change to the somewhat monotonous yoga regime and focuses more on flexibility and group movements. A must try for yoga junkies. It is regarded as one of the best gyms in Shivaji Nagar and Deccan Area. Om Studio is an amazing class with the some of the best yoga teachers in Pune.
Address: 3rd Floor, Above Pashankar Auto – Honda Showroom, Jangli Maharaj Road, Pune, Maharashtra 411005
Power Of Yoga By Deepti Rajpal – Best Yoga Class In Koregaon Park
Address: 19, Koregaon Park, Lane No. 1, near Dario’s, Next to Osho International Commune, Pune
Power Of Yoga ranks itself as one of the best gyms in Koregaon Park. Deepti Rajpal founded this yoga studio. She started practising yoga at the very young age of 17. Deepti Rajpal started off with power yoga to lose weight and be rid of obesity that had plagued her since her early childhood. Her goal is to make others feel good about their lives and she believes yoga is the way to feeling complete, whole and satisfied with our lives.
Samsara The Yoga Studio – Yoga Class in NIBM Post Office Road
Address: 6, Sainik Vihar, First Floor, Near Cloud 9, NIBM Road, Kondhwa, Pune, Maharashtra
The most picturesque among the yoga classes mentioned here, this one located in green and serene surroundings. It overlooks the Anandvan forest. And so is an ideal place to help calm your senses and the body-mind.
Samsara is a venture by Shama Rana. It is a natural progression of her journey into yoga which began as a child and has continued ever since, practising and teaching Yoga, Pranayama, and Meditation. Samsara offers a complete package to you for all your fitness, health, beauty and wellness goals helping you lead a balanced and disease free life.
Brahmasmi Yoga – Best Yoga Class In Mukundnagar
Address: Survey No 707 E 1 Kumar Business court, Sujay Garden-Mukund Nagar, Pune – 411037, Opposite Brand Factory
This yoga class aims to tap into the spiritual aspect of Yoga, helping you develop your spiritual side along with your personal health. Also, they have a special meditation room which is decked out with chakras designed to calm your mind and evoke the spirit of Eternal Yoga. They also have a health cafe. The
Y’Phoria Yoga – Yoga Class in Viman Nagar
The instructors at Y’phoria Yoga believe in interacting with the elements during their workouts. Their sessions hope to achieve a higher understanding of one’s body. Y’Photia Yoga is definitely one of the best yoga classes in Pune and one of the finest gyms in Viman Nagar to go for. Zahabiya, the owner of Y’Phoria Yoga is one of the best yoga instructors in the Pune.
Address: 1st Floor, Anand Square, Opp. Symbiosis International School
Yoga With Anshu – Best Yoga Class in Kharadi
Another surefire contender for the list of best yoga classes in Pune is Yoga With Anshu. Anshu’s personal mission is to spread the joy of yoga to any and all people she can find. Professionally an engineer, yet Anshu pursued her lifelong dream of being a yoga instructor. She has a very unique and challenging style of teaching. Head on over to this class to de-stress and experience one of the most meditative yoga experiences in the Pune.
Address: S5 Tower, Below Mansee Studio,, Kharadi Road, Next to Maharashtra Bank ATM, Yashwant Nagar, Kharadi, Pune, Maharashtra 411014
Aarogya Siddhi Yoga – Best Yoga Class In Aundh
Aarogya Siddhi Yog is a premium yoga studio and definitely one to look out for. Harish Bhinde started this studio and has been teaching yoga for the past 30 years.
He started to do yoga to relieve himself from several ailments like backaches and acidity. While he was looking for temporary relief, Yoga cured him of all his problems. This cure inspired him to pursue deeper studies of Classical Yoga. Pioneers in Ashtanga yoga, Aarogya Siddhi Yoga, they offer yoga classes for all age groups and are one of the best places to go to learn yoga.
Address: A-401, Soham Eternity, Aashiyana Park 2, Near Gaikwad Petrol Pump
For more information on all the different gyms and fitness activities (CrossFit, Yoga, Zumba, etc), you can try out in your city, check out Fitato. Fitato is your single membership to various gyms & fitness studios in your city. So what are you waiting for? Download the app now.