Posts Published by Samarth Ahluwalia

Samarth Ahluwalia is a writer by day and fitness enthusiast by night, with a keen interest in the sport of bodybuilding. He never misses a day of training and believes in a strong work-life balance to stay both mentally and physically fit!

Incorporating Fitness Into Your Lifestyle

If someone tells you ‘I want to get fit, man, but I really don’t have the time’, then understand two things – First of all, fitness isn’t really their priority and secondly, they aren’t actually…

Read More

Are Carbs Really Your Enemy?

We’ve all heard about ‘cutting carbs’ or ‘Oh no I can’t eat this, it has too many carbs!’, but what’s the truth behind carbohydrates?Are they really bad for you and how much of a place…

Read More