Are you bored of your mundane, secluded workout? Is your progress really slow? Well, here’s why trying group workouts can reap you better results.
With the aim to approach fitness unconventionally, here are all the Fitato Exclusive Events that the Fitato Community took part in March 2019.
Working out when you have a workout can actually help you cure it. Here’s what your hangover workout should be like and why it will work.
Aiming for a well-toned core? Aim higher. Here are core exercises that will not only give you a flat belly but also improve your balance and posture.
Do you find it hard to get up in the morning for your workout? Here are ways to motivate yourself for a morning workout.
A study claims that fitness feed on your social media impacts you directly. Here’s how you can make sure fitness posts do you good and not harm you.
The Fitato Community gets together in times of joy and of sorrow. Here are Fitato Exclusive Events that we took part in the month of February.
With the New Year around the corner, you may have your fitness resolution fixed. But deep down the fear that you may lose the motivation to stick to it might be worrying you. Well, sort…
Have you ever joined a new gym and immediately regretted the decision? Here is a list of ways to help you get over gym phobia.
If you crave some outside food but can’t ditch your healthy diet, here’s a list of healthy restaurants in hyderabad where you can go to or order from now!
Looking for a healthy restaurant that serves tasty food and is good on both your wallet and waistline?You’ve come to the right place! The restaurants in this list are the consensus cleanest and healthiest restaurants…
From hustling hard to having guilt free cheat days, working our with your partner is the best way to give a boost to your relationship this Valentine’s day