The monsoon made fitness a lot more fun for us this time. Here’s a recollection of all the amazing fun the Fitato Community had in the month of August.
What is Parkour and Free Running and what are its benefits as a fitness activity. Here are the answers to all your questions about Parkour and Free Running.
What is Powerlifting? What are its benefits? Should women Powerlift? All your questions around Powerlifting have been answered here.
Tried and test best gyms and fitness facilities in Secunderabad, Hyderabad. Funct.Fit.Studio | Pulse8| Anahata| Hustle Hut| Phantom Fitness
Every month Fitato Community takes part in exciting fitness activities under the Fitato Exclusive Events arena. Here’s what we enjoyed in July 2019.
Hima Das has been an exceptional sprinter since her childhood. Here’s her full story, her journey to glory and the road ahead for her.
Here’s a curated list of the Best Gyms And Fitness Facilities In Miyapur, Hyderabad. Tone Fitness| Bodyline| Nirvaana Yoga| SR Swimming| Star Swimming
Here’s all you need to know about Fitato Captain Sehej Maini, a World Classic Powerlifting Champion and our in-house fitness diva.
Looking for the best gym in KPHB to join. Here’s the list that’ll help you decide better. Tone|Spin City|Stalwart|FitMax| Nirvaana Yoga
Here’s all you need to know about the model-turned-Fitato Captain, Suraj Chhajed. He’s our in-house fitness lover and health expert.
It’s important to add the right fuel to the engine before you get it going. Here are pre-workout foods for different workouts to add to your fitness regime.
Skipped the gym? Feeling lethargic? These exercises that you could do anywhere and get your morning boost making your body happy and refreshing your mind.