If you’re enthusiastic about martial arts, don’t wait around any longer. Here’s a list of some of the best martial arts studios in Hyderabad where you can go and fulfill your dreams. When it comes to...
Gyms & Fitness CentresSee All Posts
If you are into Yoga, this is your perfect guide to the best yoga classes in Hyderabad which you can attend with a Fitato pass. This list has been carefully curated keeping in mind the...
Looking to start your fitness journey? Joining a good gym in your neighbourhood is a great way to kick this off. Not sure which gym or fitness centre near you to join? We can help!...
Fitato ExclusivesSee All Posts
With the aim to approach fitness unconventionally, here are all the Fitato Exclusive Events that the Fitato Community took part in March 2019.
The Fitato Community gets together in times of joy and of sorrow. Here are Fitato Exclusive Events that we took part in the month of February.
We, at Fitato never miss a chance to make fitness fun, exciting and adventurous. Here are all the Fitato Exclusive events that the Fitato Community took part in the first month of 2019. Join us on our extravaganza by checking the exclusive section on your Fitato App!
Fitato EditorialSee All Posts
Are you giving it all but not seeing any results? Is your workout and diet not reaping any results? Fitato Buddy, Samarth shares how to bust this plateau.
You don't have to be at war with your favorite food just to stay healthy. Fitato Buddy, Esha explains how you can have a healthy diet without being too hard on yourself.
Are you still sticking to your traditional leg exercises? Fitato Buddy, Yogesh shares 5 effective leg exercises that you might be missing out on.
LifestyleSee All Posts
Working out when you have a workout can actually help you cure it. Here's what your hangover workout should be like and why it will work.
Aiming for a well-toned core? Aim higher. Here are core exercises that will not only give you a flat belly but also improve your balance and posture.
Tabata workout is a high-intensity interval training that is both effective and efficient. It is becoming a latest trend for fitness enthusiasts. Read on to find all about it.
Mental HealthSee All Posts
A study claims that fitness feed on your social media impacts you directly. Here's how you can make sure fitness posts do you good and not harm you.
Stress and anxiety don't just take over your mind, but your body too. Combat them.
It is easy to make resolutions for your physical fitness but what about your mental health. Take that into account too.
Social HealthSee All Posts
From keeping cold away to reducing diabetes risk, socializing can benefits your health in more ways that you can image..
There could me more to your lack of social interactions than just shyness.
Your social health is as important as your mental and physical health. Resolve to take care of it.
DietSee All Posts
If you crave some outside food but can't ditch your healthy diet, here's a list of healthy restaurants in hyderabad where you can go to or order from now!
Looking for a healthy restaurant that serves tasty food and is good on both your wallet and waistline?You’ve come to the right place! The restaurants in this list are the consensus cleanest and healthiest restaurants...
By now your new year resolution list may be have been written, edited, re-written and maybe even framed. But if nutrition is not a part of it, you might want to redo it. To begin...
MotivationSee All Posts
Are you bored of your mundane, secluded workout? Is your progress really slow? Well, here's why trying group workouts can reap you better results.
Do you find it hard to get up in the morning for your workout? Here are ways to motivate yourself for a morning workout.
With the New Year around the corner, you may have your fitness resolution fixed. But deep down the fear that you may lose the motivation to stick to it might be worrying you. Well, sort...