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fitato exclusive events december

Fitato Exclusive Events (December 2019)

The last month of the year was no different for us that the rest of the year. Like every other month, this month too we enjoyed a series of fun fitness activities as a part...

Fitato Editorial

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Training

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Diet and Nutrition

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Motivation

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No Nonsense New Year Fitness Resolutions For 2020

Every year you make resolutions to “get slim”, “get healthy” and “get fit”. And every year you realise you failed. Probably, it’s not your efforts but your Fitness resolutions that are too vague to work....