Tried and test best gyms and fitness facilities in Secunderabad, Hyderabad. Funct.Fit.Studio | Pulse8| Anahata| Hustle Hut| Phantom Fitness
Gyms And Fitness CentresSee All Posts
Here's a curated list of the Best Gyms And Fitness Facilities In Miyapur, Hyderabad. Tone Fitness| Bodyline| Nirvaana Yoga| SR Swimming| Star Swimming
Looking for the best gym in KPHB to join. Here's the list that'll help you decide better. Tone|Spin City|Stalwart|FitMax| Nirvaana Yoga
Fitato ExclusivesSee All Posts
New year, new Fitato Exclusive events! Here's all the fun we had in the first month of 2020. From Kayaking to Powerlifting, we did it all in January 2020.
The last month of the year was no different for us that the rest of the year. Like every other month, this month too we enjoyed a series of fun fitness activities as a part...
From exciting Gokarting sessions to serene Yoga Carnival, here are all the Fitato Exclusive Events we were a part of, in the month of November 2019.
Fitato EditorialSee All Posts
Here's all you need to know about Fitato Captain Sehej Maini, a World Classic Powerlifting Champion and our in-house fitness diva.
A fitato captain is your fitness partner or a mentor. Meet Mallika Rathod, the Urban Yogi, a Fitato Captain and our in-house Yoga expert.
As the holiday fever takes over, we often let our diet go for a toss. Here's how to manage your diet in the festive season without letting go of the fun!
LifestyleSee All Posts
Ram Kapoor did not eat for 16 hours every day on his tranformational weight loss journey. But is it the right way to go about getting fit. Find out here.
Are you stressed at work? Are you stressed in life? Are you out of shape? It's time to fight these two major health issues. Here's how.
Working out when you have a workout can actually help you cure it. Here's what your hangover workout should be like and why it will work.
TrainingSee All Posts
What is Pilates? Who should try it? What are its benefits? Here's all you need to know about Pilates and why you should definitely give it a try.
Rock climbing is a great workout for those who do things unconventionally. Here are health benefits of rock climbing that make it a great fitness activity.
Zumba is not just a fun activity, but a great cardio workout. The benefits of Zumba are plenty and must not be ignored. Here's why you should try Zumba now!
Well-BeingSee All Posts
It is easy to make resolutions for your physical fitness but what about your mental health. Take that into account too.
Your social health is as important as your mental and physical health. Resolve to take care of it.
India has been declared the most depressed country. Yet, the stigma around mental health issues prevails. Time to change our attitude towards mental health.
Diet and NutritionSee All Posts
Undereating can cause severe repercussions to your physical and mental health and is counter-productive for weight-loss. Here's why you shouldn't undereat.
It's important to add the right fuel to the engine before you get it going. Here are pre-workout foods for different workouts to add to your fitness regime.
If you want to stay loyal to your diet and commit for long-term, try out salad subscriptions from GreenChef, Grovow, ProCaf, Slimkart or Garden Bar in Pune.
MotivationSee All Posts
Every year you make resolutions to “get slim”, “get healthy” and “get fit”. And every year you realise you failed. Probably, it’s not your efforts but your Fitness resolutions that are too vague to work....
The year is coming to an end. Looking for new year gifts for your loved ones? Here are new year gifts that will inspire them to stay fit!
Aren’t you tired of making the same old New Year Fitness Resolutions that fail? And like all those years, this time too, you will resolve to the same New Year Fitness Resolutions. Moreover, you will...