Bokwa ® is a new and completely different approach to group exercise that is rapidly spreading across the globe.
But what’s even more amazing is that you can access amazing Bokwa sessions now through Fitato!
Here are 5 amazing facts about Bokwa which will force you to GO BOKWA now!
1. Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine and burning upto 1200 calories in one sessions
2. No Counting Steps: – Simply feel the music and freely move with the beat
3. No Choreography: – Once you know the step, you own it and can do it without following an instructor’s personal choreography. Universal steps
4. Today’s Popular Radio Hits: – Bokwa® is performed to to popular music that appeals to a global audience
5. Everyone Can Do Bokwa®:- Because the steps are structured as letters and numbers everyone can do Bokwa® right from 4-year-old kids to 75 year old men