With Valentine’s day just around the corner, love is definitely in the air. But with all the conventional and mainstream ways that are used way to often to show your significant other that you love them, it’s hard to find that one thing that you could do both which speaks “I love you” instantly.
Well, this might come as a surprise to some of you, but working out together is scientifically proven to boost emotional connection the you and your so share.
About Fitato: Fitato is a fitness startup based out of Pune, on its mission to make Pune the fitness capital of the world, be part of the city’s latest trend (View Website)
Working out together can make you fall for each other even more than you already have
Working out, or any physical activity for that matter essentially mimics the physical signs of romance; sweating, heart racing, exhilaration, shortness of breath. Our bodies tend to mistake one for the other, resulting in instant attraction when you work out together. You could use this to your advantage and make that special someone fall in love with you, or rekindle that romantic fire that seems to have died down a bit. Either way, this is a foolproof way to get close with your so.
It is also very helpful in completing your workouts and pushing yourself to your utmost best
When we are around someone we like, we tend to want to show off a bit. Use this to your advantage to get everything out of your workout, and maybe even impressing your partner 😉 Often it becomes difficult to find motivation in doing your monotonous workouts (p.s. use fitato to get dynamic workouts!), so partnering up will help you combat that problem. You can do the same for your partner and be healthy, together!
You can’t guilt trip yourself forever
It’s difficult to call yourself out when you skip a workout or a leg day, but its way way worse when it comes from someone else; especially someone you want to impress. Working together will always remove the possibility of taking your routine causally.
The hustle is real – for both of you
It’s difficult to explain to someone what it’s like to work your ass off for a goal. Now, you won’t have to do it alone! Your partner can join you and enjoy (and loath) the hustle. It’s double the fun when you share your joy with someone, and easier to cope with the bad days when they do come by.
You don’t have to fight it out anymore to relieve all that stress
For couples who’ve been together for a while, fighting over tiny things is quite normal. Now, you won’t have to fight like cats and dogs to get rid of all that anger, you can show it all on the bench press!
Cheat days will be so much more fun
Sticking to a strict diet and following it tirelessly is quite difficult, even if you do it with a partner. All we look forward to all week long is that one cheat day when you can stuff your face with red velvet cheesecake. Now, you can both stuff your faces with red velvet cheesecakes! It’ll almost be like a date, what else could you ask for?
Don’t miss out this valentines day; Download the Fitato app and mesmerize that special someone that you’ve been trying to swoon all this time, or just do it for bringing some spontaneity in your lives. Either way, download the app now and be fit, together! We are also running a BOGO for all you lovely couples on all our memberships.