Yoga is an age old art of self-consciousness and self-discovery. It has long been said that yoga can help heal almost all physical as well as mental pains. It has been proven to help people from all demographics in gaining an insight to who they are as people.
The word ‘yoga’ is derived from Sanskrit; and mean ‘to control’ or ‘to unite’. Yoga is not only about fitness and wellness, but also a means of spiritual development and control. Classical yoga as defined by the sage Patanjali is an eight stages process of spiritual development (the eight limbs of yoga).
The first two stages are ethical disciplines (Yamas and Nyamas).
Then come postures (Asanas) and breathing exercises (Pranayama).
The last four limbs are meditative stages: control of the sense (Prathyara), concentration (Dharana), meditation (Dhyana) and enlightenment (Samadhi)
Such a complex art of self-being should only be learnt in a professional environment, so don’t miss out on the nitty-gritties of the art form. So we curated you a list of the best places in Pune, where you can successfully wake your inner yogi and re-discover yourself.
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Best Yoga Classes in Kalyani Nagar: A strong and powerful place for yoga first timers. Founded by Bikram Choudhary for spreading the medical benefits of yoga, Bikram Yoga is one of the best places for you to let go of all your problems for an hour, and immerse yourself in the heavenly form that is yoga. Bikram yoga currently has 2 branchess in Pune, one in Kalyani Nagar and the second at NIBM, it is definitely one of the top yoga classes in Pune.
Nibm Road Branch: 2nd floor, Clover Metropole, NIBM Rd, Above Dorabjee supermarket, Nr Clover Highlands, Pune, Maharashtra 411048
Kalyani Nagar Branch: 1st floor, Hermes Waves, Above Pizza Hut, Near Bungalow Kalyani 411006, Kalyani Nagar, Pune, Maharashtra 411006
Best Yoga Class in Viman Nagar: The instructors at Y’phoria Yoga believe in interacting with the elements during their workouts. They’re sessions hope to acheive a higher understanding of one’s body, and attain well-being and Inner happiness. In Viman Nagar, Y’Photia Yoga is definitely one of the best yoga classes in Pune to go for. Zahabiya, the owner of Y’Phoria Yoga is one of the best yoga instructors in the city of Pune.
1st Floor, Anand Square, Opp. Symbiosis International School
Om Studio has applied a classic twist to the traditional meaning of yoga. It has created a subset of yoga and called it “Aerial and Acro-Yoga”, and yes it’s as fun as it sounds! They essentially have integrated elements of acrobatics and aerial movements into their yoga routines. It is a complete change to the somewhat monotonous yoga regime, and focuses more on flexibility and group movements. A must try for yoga junkies. Om Stuis is the best of the best, an amazing class with the best yoga instructors in the city. The Ariel Yoga class being the all time favourite and definetly on the best yoga classes to look out for.
3rd Floor, Above Pashankar Auto – Honda Showroom, Jangli Maharaj Road,, Pune, Maharashtra 411005
Best Yoga Class in Baner: Rays Fitness is on of the best places to find calm amidst chaos. This is because the studio is aesthetically designed with earthy tones on walls and floors, a lot of sunlight playing in through big wide windows and all the equipment required to enhance your Yoga experience. The experience at Rays is what make it to our list of the top yoga classes in Pune.
2nd floor, suyash shroff, pancard club turn, Baner
Best Yoga Class in Kharadi: Anshu is an extremely dedicated yoga instructor out with the goal to spread the joy of yoga to any and all people she can find. An engineer by profession, Anshu ended up persuing her life long dream of being a yoga instructor and has a unique and challenging style of teaching. Head hear to destress and experience on ot the most meditative yoga experience, a top of a class definitely.
S5 Tower, Below Mansee Studio,, Kharadi Road, Next to Maharashta Bank ATM, Yashwant Nagar, Kharadi, Pune, Maharashtra 411014
Started by Harish Bhinde, a yoga practitioner, doing yoga for the past 30 years, Aarogya Siddhi Yog is a premium yoga studio which makes it one of the best in Pune. He was advised to do yoga to relieve himself from several ailments like back ache and acidity. To his surprise, he was cured thanks to yoga when he was just expecting a temporary relief. This cure inspired him to pursue deeper study of Classical Yog. Pioneers in Ashtanga yoga, Aarogya Siddhi Yoga offer yoga classes of all age groups and are one of the best places to go to learn yoga.
A-401, Soham Eternity, Aashiyana Park 2, Near Gaikwad Petrol Pump
Anahat Yoga is a specialty yoga institute specialising in Iyengar form of yoga. They believe that a balance must be maintained in ones body which includes kindness, compassion, love and generosity; all of which are said to flow out of ones heart. Anahat literally translates into ‘heart’, and Anahat Yoga essentially works to make you a better person. One of the top yoga classes to go for, dont miss it.
Bhaktirang, Kawade Nagar, Bora Hospital Rd. New Sanghvi, Pimpale Gurav, Pune, Maharashtra 411061
Best Yoga Class in Koregaon Park: The Yoga Lights Studio uses yoga not only as a tool of fitness, but also of cultural integration. You can see numerous foreign nationals coming here regularly and having a peaceful yoga session. It also strives to be a yoga studio that drives to make your life balanced in all aspects. Yoga is a road to enlightment, and the road starts from Yoga Lights Studio.One of the best yogs classes in Koregaon Park, not only KP but pan pune as well.
Originally a dance studio, The Feet Circus also dabs in Yoga classes. Their ultimate motto is to make fitness more fun and exciting for everyone. It’s right in the heart of Pune, and is surrounded by most of the commercial offices. So, it won’t be a big travel from your office right to the yoga center.It is one of the top yoga classes in Koregaon park, and the trainer Priyanka Kiraf is one of the best yoga instructors in Pune.
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